Online across Ontario · Evening & weekend appointments
KIM MICHAEL, RP, MACP, CHT, CTP · ONLINE ACROSS ONTARIO
TRAUMA-INFORMED PSYCHOTHERAPY FOR INDIVIDUALS & COUPLES
You’ve been strong for long enough.
Let’s not just survive. Let’s learn to thrive.
Feeling overwhelmed, disconnected, or stuck in patterns that won’t change? I’m Kim Michael, a Registered Psychotherapist and Certified Trauma Professional. I support individuals and couples working through trauma, trust, and overwhelm, online from wherever you are in Ontario.
Start where you are
Who is the support for?
Just me
I’m carrying something heavy on my own
Trauma, anxiety, burnout, low mood, or old patterns that keep coming back.
Us, as a couple
We keep ending up in the same painful place
Recurring fights, distance, broken trust, or a future you want to get right.
My workplace
Corporate wellness
A note from Kim
Sometimes the path leads somewhere we didn’t expect.
We all set out hoping to carve a path toward a life that feels good. Then something knocks us off course: a loss, a betrayal, years of quietly holding it all together, or experiences that were never safe to feel at the time.
Maybe you feel lost in the woods of anxiety, trauma, low self-worth or relationship pain. I know it can feel daunting. That’s exactly why you’re here, and you don’t have to find your way alone.
Together we’ll look at what you’re facing, where it comes from, and the patterns that keep you stuck. My approach is trauma-informed, integrative and evidence-based, which means therapy is always grounded in emotional safety, guided at your pace, focused on understanding rather than judgment, and focused on what you can use in everyday life.
Kim Michael
How I can help
Therapy services online across Ontario
How it works
Four steps from first call to getting started
01
Reach out
Book a free 15-minute consult online, or call 647-285-9237. We’ll talk about what’s going on and whether we’re a fit.
02
Get oriented
In the first sessions we map what’s happening, what you want to change, and the pace that feels right for you.
03
Do the work
Weekly or biweekly online sessions using approaches like CBT, EFT-informed couples work, DBT skills and hypnotherapy.
04
Thrive
Build insight and practical tools you can use in your relationships with yourself and others.
ONLINE ACROSS ONTARIO
A therapist who meets you where you are
Therapy shouldn’t mean another commute, a waiting room, or rearranging your whole day. Sessions are held by secure video, so you can join from wherever feels most comfortable in Ontario: your living room, your parked car, the cottage, or a quiet corner at work.
From home, the office, or the cottage
Evening and weekend appointments
Secure, private video sessions
You must be located in Ontario at the time of each session.
As heard on
Fearless Practice Podcast
Conversations about therapy, connection and the work of helping people thrive.
Registered Psychotherapist · CRPO #13293
Certified Trauma Professional (CTP)
Certified Clinical Hypnotherapist · NGH
MA, Counselling Psychology (Hons)
Ideas to take with you
You Are Not a Burden. You Are Worth Staying For.
Every September, Suicide Prevention Awareness Month invites us to talk about something many of us were taught to keep quiet: the moments when staying…
Trauma Isn’t Just a Memory, It’s a Time Warp
You know it’s over. So why does your body still act like it isn’t? Maybe it’s the way your chest tightens when someone raises their voice, even kindly…
The Art of Listening: How to Help Your Partner Feel Truly Heard
Many couples believe their biggest problem is communication. However, the deeper issue is often not a lack of talking, it is a lack of feeling truly…
Before you reach out
Thrive Through Therapy
Trauma-informed online therapy for individuals and couples. Kim Michael, Registered Psychotherapist, CRPO #13293.
Online across Ontario
Individuals
Couples & families
Approaches
In crisis? Thrive Through Therapy isn’t an emergency service. In Canada, call or text 9-8-8, or call 9-1-1.
© 2026 Thrive Through Therapy · Kim Michael, RP, MACP, CHT, CTP
Psychotherapy services provided online to residents of Ontario.