Whether you’re reaching out for yourself, your relationship, or your team, you’re in the right place. Book a free 15-minute consult, or send a message and I’ll reply within 1–2 business days.

Book a free 15-minute consult

How can I help?

For individuals

Feeling anxious, stuck, or carrying something heavy? Start with a free consult to see if we’re a good fit.

Book a consult

For couples

Whether you’re facing conflict, distance, or rebuilding trust, both partners are welcome to join the free consult.

Book a consult

For workplaces

HR leaders and managers: ask about workshops, lunch and learns, and wellness programs, virtual or in person across the GTA.

Send an inquiry

For referral partners

Physicians, lawyers, mediators, and EAP providers: I welcome referrals and professional connections.

Get in touch

Send a message

Please don’t include personal health details here. We’ll discuss what you need privately during your consult.

Online across Ontario · Evening & weekend appointments · Email: kim@thrivethroughtherapy.ca

Thrive Through Therapy is not an emergency service. If you’re in crisis, call or text 9-8-8, or call 9-1-1.

Thrive Through Therapy

Trauma-informed online therapy for individuals and couples. Kim Michael, Registered Psychotherapist, CRPO #13293.

kim@thrivethroughtherapy.ca

Online across Ontario

Individuals

Stress and Burnout Therapy

Couples & families

Infidelity Counselling

Premarital Counselling

Family Counselling & Parent Coaching

Approaches

Gottman Method Couples Therapy

Cognitive Behavioural Therapy (CBT)

Dialectical Behaviour Therapy (DBT)

Acceptance and Commitment Therapy (ACT)

Mindfulness-Based Therapy

Hypnotherapy

Emotionally Focused Therapy (EFT)

Solution-Focused Therapy (SFT)

Internal Family Systems (IFS)

Practice

In crisis? Thrive Through Therapy isn’t an emergency service. In Canada, call or text 9-8-8, or call 9-1-1.

Psychotherapy services provided online to residents of Ontario.